Psychotherapy Services – Psychotherapy focuses on improving mental health, healing emotional wounds, creating healthy relationships, and/or improving the quality of life in a specific area. Tamala will work with you to define, refine and reach your goals. Services are offered through online video conferencing or by telephone.

Intake/Assessment

This is a one-hour personalized intake and assessment of your life and relationship strengths and areas for growth and improvement. The package includes identification of behaviors, emotions, and ways of thinking that keep you stuck along with a plan to address what undermines your success. This appointment is required for first time clients.

Psychotherapy Sessions

The following appointments are for ongoing psychotherapy clients after they complete the intake/assessment appointment.

Consultation Services

Consultation Services

These services are provided to therapists and business professionals who desire to build or expand their practices, create an online practice, seek IFS consultation or who want to overcome mindset blocks that impede their business growth. Services are offered through online video conferencing or by telephone.